Therapy homework: A list of what makes me feel cared-for or loved.
The pandemic diet: guilt, self-care, frustration, exhaustion, uncertainty, rage, and reading the news.
There's a metaphor here about mending and friendships, if you try.
It's getting harder to brain. And we're settling into a kind of routine, which is good and bad.
I have good friends. I have a body that moves. I have a whole list of foods I want to …
A list of good things -- to counteract a tired, sluggish state of being.
I make a list of all the things I *could* be doing during shelter-in-place, from writing books to making pickles.