Tag: yoga

New Year’s Resolutions

I've decided on my resolutions for this year, and they are as follows: I've made up the sign a little …

Here is a lesson from today's yoga class: It is good, even when you don't feel like doing your usual …

Near the end of this morning's yoga class, my glance fell on the Tibetan singing bowl at the front of …

As I was saying yesterday, I've been cycling back and forth in the past month between well-organized, focused activity and …

I hate this heat. It makes me want to just strip off all my clothes and lie on the floor …

Yesterday Erik and I attended a five-hour-long workshop with meditation teacher and former monk Sally Kempton. I'd never meditated before, …

Erik and I just did a yoga workshop [link broken] called Inversions for Beginners. It covered handstands, headstands (I can actually …