I love to move. So why is it so hard to make myself do it?
On the embarrassingly slow process of starting a work routine
I'm done composting and itching to move on. Trouble is, my habits didn't get the memo.
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You’ve got me feeling emotions
Saturday was our third IWL (Interdisciplinary Writers Lab) meeting, and it was INTENSE. Here's what I took away from it.
Open Mic Friday! You talk: daily practices
In today's discussion-based Open Mic, we discuss our daily practices. What serves us well?
Who knew the food police work two jobs?
I look carefully at my computer-use patterns, and realize the food police do double-duty as work police. Who knew?
On ritual and its relationship to discipline
Here is a lesson from today's yoga class: It is good, even when you don't feel like doing your usual …
Where am I?
Hi! I haven't been here in a while (fifteen days, to be exact), and now I've only logged in to …