I love to move. So why is it so hard to make myself do it?
I'm done composting and itching to move on. Trouble is, my habits didn't get the memo.
Saturday was our third IWL (Interdisciplinary Writers Lab) meeting, and it was INTENSE. Here's what I took away from it.
In today's discussion-based Open Mic, we discuss our daily practices. What serves us well?
I look carefully at my computer-use patterns, and realize the food police do double-duty as work police. Who knew?
Here is a lesson from today's yoga class: It is good, even when you don't feel like doing your usual …
Hi! I haven't been here in a while (fifteen days, to be exact), and now I've only logged in to …