Therapy homework: A list of what makes me feel cared-for or loved.
There's a metaphor here about mending and friendships, if you try.
Starting month 2 of shelter-in-place, I reflect on friendship, support, and a change in the general mood.
A list of good things from a day when I felt mopey. (Some mopeyness still sneaked in.)
Writing through sadness and overwhelm.
On notebooks, on touch, on self-celebration, on whether war is worse than pandemic (yes).
Procrastination, anxiety, using a timer to overcome lethargy, showing off my hair. Friends.