I just ran for about fifteen minutes, yay! Some of it was uphill, too. My chest is kind of tired now, but otherwise I feel good. I’ve been logging my health info in my KnockKnock journal for two full months now, but I’m deriving a great deal of gratification from doing it online these days with Body By Glamour. Sign up and we can be friends and monitor each other’s progress! That’s what Shra and I are doing. I am proud of her for doing it too. 🙂 *hugs*
As proof that Erik and I went running, two photos I took today with the new camera (still haven’t had a chance yet to read the manual!):
No, we didn’t run this hill, but we’ve walked it before. It’s steep enough that I have to stop several times on the way up.
The view from where we ran to:
[This post was imported on 4/10/14 from my old blog at satsumabug.livejournal.com.]
it’s fun!
You’re doing very well! Keep it up!
Next time you and Erik come visit Davis for an extended period of time, bring your hiking shoes. We’ve got some great hiking relatively close by. :]
So… when ARE you coming up anyway??
hugs,
Shra
p.s. your last post was well articulated.