I love what the combination of yoga and Pilates is doing for my midsection. 🙂 (No, nothing drastic. You won’t notice, probably. But I can.) And I also like that doing a little of both in the middle of the day helps me clear my head and stay awake.
[This post was imported on 4/10/14 from my old blog at satsumabug.livejournal.com.]