Category: Body and mind

Body image for myself and my art

I reflect on society's young-tall-white-and-thin ideal as it affects myself and my art.

I look carefully at my computer-use patterns, and realize the food police do double-duty as work police. Who knew?

I attend a half-day workshop on loving my body, and come out of it with new appreciation -- and affection …

This is going to be very stream-of-consciousness. After a weekend of dance (Ultima Vez x2, and a ball at Powell …

Yesterday Erik and I attended a five-hour-long workshop with meditation teacher and former monk Sally Kempton. I'd never meditated before, …

Erik and I just did a yoga workshop [link broken] called Inversions for Beginners. It covered handstands, headstands (I can actually …

You know why I love yoga so much, and am so grateful I've begun a regular practice again? It's not …