Good crafting day

Very decent day today: morning pages, yoga, figured out how to use new sewing machine, sewed four cases for eye pillows and cut two more, stitched together some strips for a new braided rug.

One thing that worries me a little is that my body feels almost broken, almost like it’s new and I haven’t figured it out yet. I felt oddly queasy this morning so I went to Molly’s hour-fifteen-minutes yoga class instead of Rosy’s intense hour-and-half, but even so, I had to come down out of Downward Dog to take Child’s Pose several times. This never happens. Then afterward I was completely ravenous, and I’ve been fairly hungry for the rest of the day too. My shoulders, back, and neck are very sore — as though I’ve been hunched over for weeks — and I don’t know what to do. I’ve tried some stretches but I guess as it must be a cumulative problem, the solution will have to be cumulative too.